Functional Rehabilitation Columbus Ohio

Improve movement efficiency, work smarter, and increase performance

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Rehabilitation Specialists focused on functional movement

Consider functional rehab at Active Edge as physical therapy to take you from where you are to where you want to be. Generally, physical therapy is focused on building strength around an injured area. At Active Edge, our practitioners take a broader view to include foundation, communication, balance, and firing activity in addition to muscular strength. A comprehensive retraining plan like this helps improve movement efficiency as well as strength so that you can move freely and effortlessly.

During a functional therapy session at Active Edge, you’ll get one-on-one attention with our rehab specialists as well as homework specifically designed to activate recovery and reinforce other elements of your interconnective care.

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Empower you body & self

In addition to teaching you exercises that will help your immediate concern, we’ll teach you WHY you’re doing them. We find that the better you understand your body, the better you can support your own health. Teaching you to work through movements on your own also allows you to use better information when something isn’t responding to self care or when something new pops up.

We want to earn your partnership for life because you trust us and value feeling great. The more we can empower you, the less you rely on us and the more we become a resource for your health.

Peak performance requires optimal function. Whether you’re a professional athlete or a weekend warrior, Active Edge Chiropractic’s doctors, therapists, & personal trainers are here to complement the sport specific training you’re already doing. Making small tweaks to firing patterns and function can make huge improvements in efficiency.

We’ll also make sure your nutrition, recovery, and utilization of what you’re consuming is serving you well. It’s amazing what small tweaks can do to help you find your personal best with less than expected effort.

We’ll assess your form, function, and firing patterns to design a program specifically tailored to the areas you need to align, balance, and retrain. Pain is generally the last symptom to arise and the first to go away. Let’s fix the problems before you know they’re there, improving performance, and preventing injury simultaneously.

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Comprehensive Evaluation and Functional Assessment

We have developed a detailed process to help identify the intricacies of your body’s functionality. Our practitioners will conduct a thorough evaluation, considering your health history, lifestyle, and specific concerns. This in-depth analysis forms the foundation for a comprehensive understanding of your unique needs.

Functional Movement Screening

We assess your movement patterns to identify any limitations, imbalances, or compensations. This step provides valuable insights into how your body moves and functions in various activities.

Musculoskeletal Analysis

A detailed examination of your muscles, joints, and overall musculoskeletal system helps pinpoint areas of weakness, stiffness, or dysfunction that may contribute to your symptoms.

Neurological Examination

Our evaluation includes a neurological assessment to gauge how well your nervous system is functioning. This involves testing reflexes, coordination, and sensory responses to uncover any neurological factors affecting your movement.

Postural Analysis

We analyze your posture to identify any misalignments or imbalances that could contribute to discomfort or impact your overall movement efficiency.

Interconnective Systems Evaluation

Understanding the interconnectedness of various bodily systems is crucial. We explore how different systems, such as the muscular, nervous, and skeletal systems, work together to support optimal movement and function.

Personalized Programs

Based on the findings from the evaluation, we develop a personalized program tailored to address the specific issues, focusing on enhancing functionality and promoting overall well-being.  It’ not uncommon for exercises to look super simple, but actually be quite challenging as you re-learn how to move correctly.

One-on-One Sessions

Experience dedicated one-on-one sessions with our functional health practitioners, where you’ll receive hands-on guidance and support to implement the personalized plan effectively. 

Homework and Reinforcement

To reinforce progress and integrate rehabilitation into your daily life, we provide personalized homework exercises. These activities are designed to activate recovery and support the broader elements of your interconnective care.

A functional evaluation is not just a snapshot; it’s a dynamic and collaborative process that guides you towards optimal health and function.

Experience a personalized and holistic journey where your unique needs and goals are understood. A functional movement specialist can help you recover properly and address specific weaknesses and imbalances, fostering well-being and empowering you for lasting health benefits for a resilient, vibrant future.

Contact Active Edge today and embrace holistic health.

Our Doctors' Credentials and Education

As Doctors of Chiropractic, we have some of the most in depth training regarding movement efficiency and retraining. Additionally, many of our physicians and support staff were athletes and had experience with exercise training and rehabilitation prior to joining our team. 

Our rehab teams incorporate a hard to find combination of philosophies and techniques including to make each patient’s experience as effective and comfortable as possible.

Some of the techniques in our office include: 

  • Anatomy Trains, Dynamic Neuromuscular Stabilization 
  • Active Release Therapy, Rock Tape/Kinesiotape, and more  

We customize each physical therapy program to improve fascial communication, scar tissue remodeling, neurological re-education, and more to address the source of your pain and dysfunction & catalyze your results. 

What Our Patients Are Saying

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C T profile picture
C T
September 9, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Great place friendly staff and left feeling better

Owner's reply
That's great to hear! Thanks for your feedback 😀
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Marnie Miller profile picture
August 26, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Dr. Bahan was very thorough and answered all my questions. She also made it easier to move my neck. I felt very comfortable. I met two other staff members Ian and Brittney. They were both very nice. Brittney did an excellent job explaining everything as we did the tour. Thank you so much. I plan on coming back!

Owner's reply
Great to hear. We're so excited to work with you
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Terry Yanko profile picture
August 5, 2026
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HIGHLY recommend Dr Hensel at Active Edge! I came in with extremely stubborn GI issues including IBS, acid reflux, esophagitis, among others which were only being made worse by my gastroenterologist. Dr Hensel listened very intently during our first consult (unfortunately a rare skill among most physicians these days) after which we had a treatment plan that within 1 month had me feeling dramatically better! Not only my GI symptoms, but many other long standing issues like food sensitivities, chronic pain, headaches, and brain fog have improved as well. These were Issues I had long since gave up looking for solutions for until now. I'm continuing to improve daily and am very grateful to have found this practice. Definitely check them out!

Owner's reply
Yay!! We love being part of a good life changing experience story ❤️ thanks for sharing yours
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Mike Siers profile picture
August 4, 2026
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This is not just a chiropractic office. They have chiropractic doctors who will examine you and help you get in better communication with your body - identifying what’s wrong/right. Beyond that, there is a spa, acupuncture, red light therapy, etc. all designed to be used in your journey to healing your body. Incredible. I thought I was just going to a chiropractor.

Owner's reply
It's great to have you in the office Mike! Your body is pretty darn amazing and can adapt in so many ways, so we've i corporate as many ways to boost and accelerate healing as we can handle. We're glad to be your health resource!
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Scott Walker profile picture
July 27, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
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been going here for a number of years now. very helpful with any nagging or new trouble spots. appreciate the subscription model rather than pay per visit. Done many of their service, dry needling, cupping, adjustments, red light, sauna, cold tub, and more.

Owner's reply
Great to hear your feedback-thank you for sharing. We love having you as a partner!
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Kylie Mckennen profile picture
July 19, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Amazing holistic practice! Go see Dr. Jasmine and her staff for chiropractic needs. They will truly change your life.

Owner's reply
Love hearing your feedback! Thanks Kylie
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Noel Williams profile picture
July 19, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Jasmine is so amazing... caring, talented and truly so far beyond almost any physician in musculoskeletal therapy!!!!

Owner's reply
Thabks for sharing your experience Noel!!
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Jessica Barclay profile picture
July 19, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Exceptional care at ActivEdge! I'm moving SO MUCH BETTER! Thank you! I feel 20 years younger!

Owner's reply
That's awesome Jess! We're just getting started :)
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Neal Karski profile picture
July 19, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Absolutely amazing chiropractor! 🫶

Owner's reply
Thanks
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Stacy Larson profile picture
June 18, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Great atmosphere many options to improve health care. Friendly, professional, attentive. Great results in my first visit. Thank you for listening and caring.

Owner's reply
You're welcome. It's our pleasure. We're looking forward to working with you!
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L Q profile picture
L Q
June 8, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Very friendly and knowledgeable. They offer innovative care and would recommend .

Owner's reply
Thanks for your feedback. It's our pleasure to work with you
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Nicole Williams profile picture
May 23, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I had nothing but great experience here. Friendly service and staff

Owner's reply
❤️ we've had a great time working with you too :)
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Lauren Lemoine profile picture
May 15, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Started going to Active Edge for digestive issues and anxiety after I felt like I wasn't being heard by other doctors just trying to throw prescriptions at me. They completely changed my life and helped me get back to feeling like my self and operating at my best. Now my whole family goes to Active Edge for their health and wellness.

Owner's reply
Yay! We love having you all in the office :)
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Caitlin Bennett profile picture
May 11, 2026
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I’ve been coming to ActiveEdge off and on for 4+ years and continue to leverage their expertise as a resource as I move through different life experiences. The team has helped me with everything from recovery to improved movement for marathon training to pregnancy alignment, pelvic floor adjustment postpartum, and chiro adjustments for my newborn. Everyone is phenomenal to work with. My insurance doesn’t cover their care, but I refuse to go anywhere else!

Owner's reply
❤️
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Jessica W profile picture
April 29, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
This was my first experience at Active Edge Chiropractic and Functional Medicine. I went in wanting to dry needle for muscle tightness related to lifting. Dr. Bahan was wonderful! She adjusted my back and neck and notified me of areas I am misaligned that are likely contributing to some other areas I have tightness. Her dry needling made me feel so much better and I already have such relief. The facility was very clean and the ladies working thr front desk were very kind and informative. I super excited for my next visit and to work with their team to better optimize my health!

Owner's reply
Thats wonderful to hear! Thanks for sharing your experience :)
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Stephen Eckles profile picture
April 16, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I absolutely Love this place. From the front desk help, to the level of care from the Dr’s, to the variety of treatments they offer, I have found my one stop shop for wellness and effective holistic care.

Owner's reply
Yay! Goal achieved :) thabks for your feedback. We love being part of your journey!!
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Ed San Miguel profile picture
April 4, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I am visiting family haven’t had recent neck surgery and was in need of dry needle therapy as per my neurosurgical team. I reached out to the office and they were more than trying to accommodate me on a Friday when they were closing at noon. The staff was pleasant, kind, and well informed. I wouldn’t be seeing them again on Monday.

Owner's reply
So glad we were able to make it happen for you!!
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Gary Campbell profile picture
March 31, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I was very impressed with my first visit.

Owner's reply
Thank you. We look forward to continuing to impressing you :)
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Gina Massey profile picture
March 28, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
This is the most effective and comprehensive chiropractic care I have ever received. The entire team is friendly and helpful. The space has a welcoming yet professional vibe. Don't wait. Get on the schedule there!

Owner's reply
Glad to have you back in Gina!
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Mike Holden profile picture
March 17, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Love the vibe and staff is amazing. I am pleased with the results from my visits with Dr. Erik Hensel and go every week. Try their ExoMind and Emsculpt therapy.

Owner's reply
Thanks for sharing! See you again soon

Invest In Your Health

Request a Health Evaluation today

a group picture of the doctors, therapists and specialists of Active Edge Columbus Ohio
patient asking a chiroproactor a question about the spine

Stage 3: Nourish & Refresh

At this point, you are feeling better than you ever thought you could as you are feeling energized and thriving. You have learned a lot about your body, you are moving more efficiently, you understand your body’s cues, and you have a good idea of what to do with these cues. This means you get to try new things, achieve new goals, and conquer new challenges!  As you do, we will be here as your resource, as needed, to help you nourish, boost, and refresh your health.

an Active Edge chiropractor assessing the lower spine of a patient in Columbus Ohio

Stage 2: Activate Healing

Pain is generally the last symptom to show up and the first to go away. This means that by the time you realize there is a problem, there has been a problem for a long time. Especially for chronic or recurring issues, understanding how you got to where you are is so important for getting to where you want to go. In this stage of your journey, you will resolve underlying dysfunction, remove cheats, and retrain habits. As we aid you in activating your body’s natural healing potential, we will help you regain movement, energy, and body function both inside and outside. Throughout this process, you will start to feel greater ease and inspiration as you restore communication and efficiency in your body. Together, we will constantly assess, observe, and reassess your body’s responses to boost your results.

A doctor in Active Edge explaining functional medicine to a patient in Columbus Ohio

Stage 1: Discover Root Cause

You are your own person, with your own collection of life events which brought you to where you are today. You deserve to be heard, seen, and treated as the individual you are. Your journey begins with your Discovery Evaluation. This first visit includes your exam which works to uncover the root of your issue(s), new patient diagnostics, and, of course, your first treatment. This is how we will help you begin connecting the dots and feeling better. After your first treatment, we will ask you to observe your body’s responses– good, bad, or indifferent. There is no wrong answer as this is just starting point information and direction for moving forward. In your second visit, we will review this feedback and your diagnostics to further identify potential underlying causes and compensations. We will combine everything we have learned about you, consider your goals, and together create a plan to resolve your concerns from the roots up.