Nutrients are building blocks for healing, but if we aren’t getting enough of the right stuff, or are needing more that we’re consuming, they can start falling, creating a domino effect that leads to gradual break down and the feeling that we’re falling apart. There is no replacement for well sourced, nutrient dense food, but in our society today, it can be difficult to get all the nutrients we need by diet alone. It is especially difficult to replenish depleted minerals and nutrients in any quick fashion through diet alone. Nutrient deficiencies or imbalances can be a huge player in healing or lack there of. At Active Edge, we will commonly use dietary changes and supplementation to boost and accelerate the healing process.

Supplementation can either be a very powerful tool or yield expensive pee-pee. What we mean to say is that, not all supplements are made equally. Since we’re in the business of helping people heal, not selling supplements, we’ve made it a point to source the supplements we recommend from companies known for their research, purity, potency, and safety standards. Metagenics, Microbiome Labs, Orthomolecular, Standard Process, and Nutrition Dynamics are some of our favorites.
ou can have the most amazing diet but if any part of your gut is under distress, you may not be absorbing the nutrients you need. If your kidneys or liver are bogged down, you may not be detoxifying like you need to. If your hydration or electrolyte levels are off, you may not be moving nutrients like you should. We could go on, but instead we’ll just say these are a few reasons we make sure we are constantly asking you about your sleep, your poop, your mood, your skin, your teeth, and other that might seem unrelated, but can be early warning signs that something is off and needs to be addressed.
Everyone’s exact right diet is a little different dependent on preference, genetics, blood type, food tolerance/intolerance, allergies, toxic exposures, etc. Figuring out the right combination for you can be a huge part of you feeling your best. We’ll work together to help you debunk myths, learn to read labels, and determine what is best for your body, etc. On the way to figuring that out, you may also get to try specific diets to help you heal various overgrowths, diseases, dysfunctions, etc. You can find some of our favorite healing diet plans, recipes, and restaurant recommendations under the resources tab.
Medical foods and supplements can be used in a variety of combinations for different needs. Many of the physician grade products we recommend are specially formulated to remedy many of today’s common chronic diseases and support natural body processes.
Some of the diseases more commonly managed through medical foods and supplementation include food sensitivities, leaky gut, inflammatory bowel diseases, premenstrual syndrome, fibromyalgia, hypercholesterolemia, metabolic syndrome, type 2 Diabetes, and chronic fatigue syndrome. If you suffer from any of the above conditions or wonder if your symptoms could be related to your diet, ask Active Edge Chiropractic what your body needs!

We proudly partner with Metagenics to bring you nutritional supplements that act as the first line of defense in the prevention and treatment of disease.
Dr Hensel recommended a detox for better health and I am pleased with results. In addition to increased energy, it has reduced my sugar cravings, helped my mood swings and improved my sleeping habits! This detox is only 10 days, very manageable. The recipes were easy to follow and tasted delicious. During the detox, I didn’t have a migraine headache which I do have, and haven’t had since. I will detox again to maintain a healthy body.
Owner's reply
Yay you did it! We're so proud of you. Great job!!!
Great place friendly staff and left feeling better
Owner's reply
That's great to hear! Thanks for your feedback 😀
Dr. Bahan was very thorough and answered all my questions. She also made it easier to move my neck. I felt very comfortable. I met two other staff members Ian and Brittney. They were both very nice. Brittney did an excellent job explaining everything as we did the tour. Thank you so much. I plan on coming back!
Owner's reply
Great to hear. We're so excited to work with you
HIGHLY recommend Dr Hensel at Active Edge! I came in with extremely stubborn GI issues including IBS, acid reflux, esophagitis, among others which were only being made worse by my gastroenterologist. Dr Hensel listened very intently during our first consult (unfortunately a rare skill among most physicians these days) after which we had a treatment plan that within 1 month had me feeling dramatically better! Not only my GI symptoms, but many other long standing issues like food sensitivities, chronic pain, headaches, and brain fog have improved as well. These were Issues I had long since gave up looking for solutions for until now. I'm continuing to improve daily and am very grateful to have found this practice. Definitely check them out!
Owner's reply
Yay!! We love being part of a good life changing experience story ❤️ thanks for sharing yours
This is not just a chiropractic office. They have chiropractic doctors who will examine you and help you get in better communication with your body - identifying what’s wrong/right. Beyond that, there is a spa, acupuncture, red light therapy, etc. all designed to be used in your journey to healing your body. Incredible. I thought I was just going to a chiropractor.
Owner's reply
It's great to have you in the office Mike! Your body is pretty darn amazing and can adapt in so many ways, so we've i corporate as many ways to boost and accelerate healing as we can handle. We're glad to be your health resource!
been going here for a number of years now. very helpful with any nagging or new trouble spots. appreciate the subscription model rather than pay per visit. Done many of their service, dry needling, cupping, adjustments, red light, sauna, cold tub, and more.+0
Owner's reply
Great to hear your feedback-thank you for sharing. We love having you as a partner!
Amazing holistic practice! Go see Dr. Jasmine and her staff for chiropractic needs. They will truly change your life.
Owner's reply
Love hearing your feedback! Thanks Kylie
Jasmine is so amazing... caring, talented and truly so far beyond almost any physician in musculoskeletal therapy!!!!
Owner's reply
Thabks for sharing your experience Noel!!
Exceptional care at ActivEdge! I'm moving SO MUCH BETTER! Thank you! I feel 20 years younger!
Owner's reply
That's awesome Jess! We're just getting started :)
Great atmosphere many options to improve health care. Friendly, professional, attentive. Great results in my first visit. Thank you for listening and caring.
Owner's reply
You're welcome. It's our pleasure. We're looking forward to working with you!
Very friendly and knowledgeable. They offer innovative care and would recommend .
Owner's reply
Thanks for your feedback. It's our pleasure to work with you
I had nothing but great experience here. Friendly service and staff
Owner's reply
❤️ we've had a great time working with you too :)
Started going to Active Edge for digestive issues and anxiety after I felt like I wasn't being heard by other doctors just trying to throw prescriptions at me. They completely changed my life and helped me get back to feeling like my self and operating at my best. Now my whole family goes to Active Edge for their health and wellness.
Owner's reply
Yay! We love having you all in the office :)
I’ve been coming to ActiveEdge off and on for 4+ years and continue to leverage their expertise as a resource as I move through different life experiences. The team has helped me with everything from recovery to improved movement for marathon training to pregnancy alignment, pelvic floor adjustment postpartum, and chiro adjustments for my newborn. Everyone is phenomenal to work with. My insurance doesn’t cover their care, but I refuse to go anywhere else!
Owner's reply
❤️
This was my first experience at Active Edge Chiropractic and Functional Medicine. I went in wanting to dry needle for muscle tightness related to lifting. Dr. Bahan was wonderful! She adjusted my back and neck and notified me of areas I am misaligned that are likely contributing to some other areas I have tightness. Her dry needling made me feel so much better and I already have such relief. The facility was very clean and the ladies working thr front desk were very kind and informative. I super excited for my next visit and to work with their team to better optimize my health!
Owner's reply
Thats wonderful to hear! Thanks for sharing your experience :)
I absolutely Love this place. From the front desk help, to the level of care from the Dr’s, to the variety of treatments they offer, I have found my one stop shop for wellness and effective holistic care.
Owner's reply
Yay! Goal achieved :) thabks for your feedback. We love being part of your journey!!
I am visiting family haven’t had recent neck surgery and was in need of dry needle therapy as per my neurosurgical team. I reached out to the office and they were more than trying to accommodate me on a Friday when they were closing at noon. The staff was pleasant, kind, and well informed. I wouldn’t be seeing them again on Monday.
Owner's reply
So glad we were able to make it happen for you!!
I was very impressed with my first visit.
Owner's reply
Thank you. We look forward to continuing to impressing you :)
This is the most effective and comprehensive chiropractic care I have ever received. The entire team is friendly and helpful. The space has a welcoming yet professional vibe. Don't wait. Get on the schedule there!
Owner's reply
Glad to have you back in Gina!


At this point, you are feeling better than you ever thought you could as you are feeling energized and thriving. You have learned a lot about your body, you are moving more efficiently, you understand your body’s cues, and you have a good idea of what to do with these cues. This means you get to try new things, achieve new goals, and conquer new challenges! As you do, we will be here as your resource, as needed, to help you nourish, boost, and refresh your health.

Pain is generally the last symptom to show up and the first to go away. This means that by the time you realize there is a problem, there has been a problem for a long time. Especially for chronic or recurring issues, understanding how you got to where you are is so important for getting to where you want to go. In this stage of your journey, you will resolve underlying dysfunction, remove cheats, and retrain habits. As we aid you in activating your body’s natural healing potential, we will help you regain movement, energy, and body function both inside and outside. Throughout this process, you will start to feel greater ease and inspiration as you restore communication and efficiency in your body. Together, we will constantly assess, observe, and reassess your body’s responses to boost your results.

You are your own person, with your own collection of life events which brought you to where you are today. You deserve to be heard, seen, and treated as the individual you are. Your journey begins with your Discovery Evaluation. This first visit includes your exam which works to uncover the root of your issue(s), new patient diagnostics, and, of course, your first treatment. This is how we will help you begin connecting the dots and feeling better. After your first treatment, we will ask you to observe your body’s responses– good, bad, or indifferent. There is no wrong answer as this is just starting point information and direction for moving forward. In your second visit, we will review this feedback and your diagnostics to further identify potential underlying causes and compensations. We will combine everything we have learned about you, consider your goals, and together create a plan to resolve your concerns from the roots up.