Is It Normal to Be Sore After Seeing a Chiropractor?

Is It Normal to Be Sore After Seeing a Chiropractor? It’s surprisingly common to feel a little sore after seeing a chiropractor. Most people describe it as mild muscle tenderness that fades in a day or so. It doesn’t mean anything went wrong—your body is just adjusting to a new position that may be healthier […]

What Happens When a Chiropractor Cracks Your Back?

What Happens When a Chiropractor Cracks Your Back? Most people have heard someone say a chiropractor “cracked” their back at some point, and it’s easy to picture something dramatic happening. The truth is much simpler. Many of us wonder what happens when a chiropractor cracks your back, mostly because that sound is unlike anything you […]

February 2026 Office Newsletter: Love, Connection & The Body

February 2026 Office Newsletter

Click here to download the February Newsletter OFFICE NEWS – UPCOMING EVENTS & WHAT’S NEW   Date & Time UPCOMING EVENTS February 28th10:30 am – 1 pm Hilliard Wellness Loft AE will be doing InBody Scans – A quick non-invasive scan that unlocksinsight into your body Where Healing Meets Clean Living March 3rd5 pm – […]

Should I See a Chiropractor After a Car Accident?

Should I See a Chiropractor After a Car Accident? A car accident can leave your whole body feeling off, even if the crash seemed minor. Some people feel sore right away, while others notice stiffness, headaches, or whiplash symptoms a day or two later. We’ve seen plenty of patients who assumed they were fine until […]

CDC Updates Childhood Immunization Schedule: What Families Should Know

Feb Newsletter Vaccine

CDC Updates Childhood Immunization Schedule: What Families Should Know In early January 2026, the Centers for Disease Control and Prevention (CDC) announced updates to the U.S. childhood immunization schedule following a Presidential Memorandum issued in December 2025. This directive asked the CDC to review the current vaccine recommendations and provide guidance aligned with international practices. […]

What’s the Difference Between a Migraine and a Headache?

What’s the difference between a migraine and a headache? Most people have had a headache at one time or another, and many use the word “migraine” when things get intense. But they aren’t actually the same thing, and the difference matters more than you might think. If you’ve been trying to sort out what’s the […]

Detoxing the Right Way: How Liver Health Impacts Hormones, Skin, and Energy

Detoxing the Right Way

When people hear the word detox, they often think of juice cleanses, teas, or extreme resets. From a functional medicine perspective, detoxification isn’t something your body does once ayear — it’s something your body is doing every single day, largely thanks to the liver. Rather than forcing detox through extremes, the goal is to support […]

January 2026 Office Newsletter: Results, Not Resolutions

January 2026 Office Newsletter

Click here to download the January Newsletter OFFICE NEWS – UPCOMING EVENTS & WHAT’S NEW   Date & Time UPCOMING EVENTS January 13th9:30 am – 2 pm Emsculpt & Emsella Demo Day Schedule your demo today and receive FREEtrace minerals with your package! January 27th7:30 am – 4:30 pm Thermography Screening Day Thermography provides a […]

Hepatitis B Vaccine Guidance: What’s Changed

Hepatitis B Vaccine

The U.S. Centers for Disease Control and Prevention (CDC) has recently updated its guidance on hepatitis B vaccination for infants, reflecting a shift away from a one-size-fits-all model toward a more individualized, risk-based approach. For more than 30 years, the CDC recommended that all newborns receive the hepatitis B vaccine shortly after birth, regardless of […]

How to Get Rid of a Headache Fast and Naturally?

How to Get Rid of a Headache Fast and Naturally? Headaches affect millions daily and can disrupt your entire day, but natural remedies combined with chiropractic care can offer quick and lasting relief. Understanding headache types and using effective treatments empowers you to beat the pain without relying on medications. This guide provides balanced insights, […]

patient asking a chiroproactor a question about the spine

Stage 3: Nourish & Refresh

At this point, you are feeling better than you ever thought you could as you are feeling energized and thriving. You have learned a lot about your body, you are moving more efficiently, you understand your body’s cues, and you have a good idea of what to do with these cues. This means you get to try new things, achieve new goals, and conquer new challenges!  As you do, we will be here as your resource, as needed, to help you nourish, boost, and refresh your health.

an Active Edge chiropractor assessing the lower spine of a patient in Columbus Ohio

Stage 2: Activate Healing

Pain is generally the last symptom to show up and the first to go away. This means that by the time you realize there is a problem, there has been a problem for a long time. Especially for chronic or recurring issues, understanding how you got to where you are is so important for getting to where you want to go. In this stage of your journey, you will resolve underlying dysfunction, remove cheats, and retrain habits. As we aid you in activating your body’s natural healing potential, we will help you regain movement, energy, and body function both inside and outside. Throughout this process, you will start to feel greater ease and inspiration as you restore communication and efficiency in your body. Together, we will constantly assess, observe, and reassess your body’s responses to boost your results.

A doctor in Active Edge explaining functional medicine to a patient in Columbus Ohio

Stage 1: Discover Root Cause

You are your own person, with your own collection of life events which brought you to where you are today. You deserve to be heard, seen, and treated as the individual you are. Your journey begins with your Discovery Evaluation. This first visit includes your exam which works to uncover the root of your issue(s), new patient diagnostics, and, of course, your first treatment. This is how we will help you begin connecting the dots and feeling better. After your first treatment, we will ask you to observe your body’s responses– good, bad, or indifferent. There is no wrong answer as this is just starting point information and direction for moving forward. In your second visit, we will review this feedback and your diagnostics to further identify potential underlying causes and compensations. We will combine everything we have learned about you, consider your goals, and together create a plan to resolve your concerns from the roots up