Is It Normal to Be Sore After Seeing a Chiropractor?
Is It Normal to Be Sore After Seeing a Chiropractor? It’s surprisingly common to feel a little sore after seeing a chiropractor. Most people describe it as mild muscle tenderness that fades in a day or so. It doesn’t mean anything went wrong—your body is just adjusting to a new position that may be healthier […]
What Happens When a Chiropractor Cracks Your Back?
What Happens When a Chiropractor Cracks Your Back? Most people have heard someone say a chiropractor “cracked” their back at some point, and it’s easy to picture something dramatic happening. The truth is much simpler. Many of us wonder what happens when a chiropractor cracks your back, mostly because that sound is unlike anything you […]
February 2026 Office Newsletter: Love, Connection & The Body

Click here to download the February Newsletter OFFICE NEWS – UPCOMING EVENTS & WHAT’S NEW Date & Time UPCOMING EVENTS February 28th10:30 am – 1 pm Hilliard Wellness Loft AE will be doing InBody Scans – A quick non-invasive scan that unlocksinsight into your body Where Healing Meets Clean Living March 3rd5 pm – […]
Should I See a Chiropractor After a Car Accident?
Should I See a Chiropractor After a Car Accident? A car accident can leave your whole body feeling off, even if the crash seemed minor. Some people feel sore right away, while others notice stiffness, headaches, or whiplash symptoms a day or two later. We’ve seen plenty of patients who assumed they were fine until […]
CDC Updates Childhood Immunization Schedule: What Families Should Know

CDC Updates Childhood Immunization Schedule: What Families Should Know In early January 2026, the Centers for Disease Control and Prevention (CDC) announced updates to the U.S. childhood immunization schedule following a Presidential Memorandum issued in December 2025. This directive asked the CDC to review the current vaccine recommendations and provide guidance aligned with international practices. […]
What’s the Difference Between a Migraine and a Headache?
What’s the difference between a migraine and a headache? Most people have had a headache at one time or another, and many use the word “migraine” when things get intense. But they aren’t actually the same thing, and the difference matters more than you might think. If you’ve been trying to sort out what’s the […]
Detoxing the Right Way: How Liver Health Impacts Hormones, Skin, and Energy

When people hear the word detox, they often think of juice cleanses, teas, or extreme resets. From a functional medicine perspective, detoxification isn’t something your body does once ayear — it’s something your body is doing every single day, largely thanks to the liver. Rather than forcing detox through extremes, the goal is to support […]
January 2026 Office Newsletter: Results, Not Resolutions

Click here to download the January Newsletter OFFICE NEWS – UPCOMING EVENTS & WHAT’S NEW Date & Time UPCOMING EVENTS January 13th9:30 am – 2 pm Emsculpt & Emsella Demo Day Schedule your demo today and receive FREEtrace minerals with your package! January 27th7:30 am – 4:30 pm Thermography Screening Day Thermography provides a […]
Hepatitis B Vaccine Guidance: What’s Changed

The U.S. Centers for Disease Control and Prevention (CDC) has recently updated its guidance on hepatitis B vaccination for infants, reflecting a shift away from a one-size-fits-all model toward a more individualized, risk-based approach. For more than 30 years, the CDC recommended that all newborns receive the hepatitis B vaccine shortly after birth, regardless of […]
How to Get Rid of a Headache Fast and Naturally?
How to Get Rid of a Headache Fast and Naturally? Headaches affect millions daily and can disrupt your entire day, but natural remedies combined with chiropractic care can offer quick and lasting relief. Understanding headache types and using effective treatments empowers you to beat the pain without relying on medications. This guide provides balanced insights, […]