January 2026 Office Newsletter:
Results, Not Resolutions

January 2026 Office Newsletter:
Results, Not Resolutions

OFFICE NEWS – UPCOMING EVENTS & WHAT’S NEW

 

Date & TimeUPCOMING EVENTS
January 13th
9:30 am – 2 pm
Emsculpt & Emsella Demo Day

Schedule your demo today and receive FREE
trace minerals with your package!

January 27th
7:30 am – 4:30 pm
Thermography Screening Day

Thermography provides a functional assessment of

  • Inflammation
  • Lymphatic Congestion
  • Vascular Changes

Scan to book your screening – appointments are limited!
January Office Monthly Newsletter QR

TMJ Relief: How EMFACE May Help

TMJ is rarely “Just the Jaw” & frequently connected to:

  • Stress & Nervous System Imbalance
  • Posture & Muscle Coordination
  • Chronic Tension Patterns


Where EMFACE Fits In: EMFACE is a non-invasive technology that uses gentle electromagnetic stimulation and radiofrequency to activate and balance facial muscles.

While commonly known for facial rejuvenation, its neuromuscular effects may support TMJ relief by:

  • Reducing overactive jaw and facial muscle tension
  • Improving muscle coordination around the TMJ
  • Enhancing circulation and tissue recovery
  • Supporting nervous system regulation


A Supportive Tool — Not a Standalone Fix At Active Edge, EMFACE is used as part of a root-cause care plan, which may also include:

  • chiropractic care
  • posture support
  • stress regulation
  • lifestyle strategies.


This integrative approach addresses both symptoms and underlying contributors to TMJ dysfunction.

Who May Benefit?

  • Jaw Clenchers or Grinders
  • Headaches
  • Facial Tension
  • Stress-Related Symptoms
  • Core Insufficiency
  • Stability/Balance Concerns
  • Back Pain
  • Pelvic Floor Concerns
  • Sleep Apnea
  • Recurring Injuries
  • Facial Asymmetry
  • Chronic Sinus Issues
  • Neck/Shoulder Pain
  • Botox Users


Ask our team at your next visit to see if EMFACE is right for you!

January Office Monthly Newsletter Join us

CHIROPRACTIC CARE – FUNCTIONAL MEDICINE – INTEGRATIVE NP – INFRARED SAUNA – COLD PLUNGE – RED LIGHT THERAPY – NORMATEC – ROLLERBEDS – INVERSION TABLE – CUPPING – DRY NEEDLING – MASSAGE SERVICES – MOVEMENT RETRAINING

Meet our Newest Team Member

Anne

Welcome, Anne!

Anne recently returned to Columbus after 15 years in Houston. She brings many years of experience working at the front desk in medical facilities and loves helping patients feel welcomed and supported from the moment they walk in. Outside of work, Anne enjoys spending time with her husband and playful Yorkie.

Anne is joining our team as a part-time front desk receptionist – be sure to say hello!

PROMO

Understand your Symptoms

Comprehensive Discovery Eval NOW $199

(Regularly $653)

A limited-time opportunity to uncover the root cause of your symptoms and create a personalized care plan — say no to resolutions this New Year, and YES to real results.

WHAT’S GOING ON IN THE WORLD?

Hepatitis B Vaccine Guidance: What’s Changed

The U.S. Centers for Disease Control and Prevention (CDC) has recently updated its guidance on hepatitis B vaccination for infants, reflecting a shift away from a one-size-fits-all model toward a more individualized, risk-based approach. For more than 30 years, the CDC recommended that all newborns receive the hepatitis B vaccine shortly after birth, regardless of personal or environmental risk factors. Today, advances in prenatal screening mean that most maternal hepatitis B infections are identified well before delivery. With clearer information available earlier, the CDC now recognizes that vaccination timing can be tailored when an infant’s risk is clearly low. At Active Edge, we focus on understanding risk at its source rather than applying blanket protocols. Our approach emphasizes:

  • Evaluating household, lifestyle, and environmental exposure risks
  • Supporting the body’s innate capacity for balance and resilience
  • Ensuring patients feel educated, empowered, and supported – not pressured


We believe thoughtful medical decisions are best made when families understand why an intervention is recommended, when it is most appropriate, and how it fits into their broader health picture.

Click here to read the full article to learn how hepatitis B guidance is evolving:

January Office Monthly Newsletter QR2

Scan here to read the full article to learn how hepatitis B guidance is evolving:

DETOXING THE RIGHT WAY: WHY LIVER HEALTH MATTERS IN THE NEW YEAR

When people think of “detox,” they often picture juice cleanses or extreme resets. However, detoxification is something your body does every day, primarily through the liver. The liver plays a key role in: Filtering toxins, Processing and clearing hormones, Supporting digestion and energy production.

If your liver is struggling, symptoms can show up as:

  • fatigue
  • hormone imbalances
  • skin issues
  • brain fog


Liver detox happens in two phases, and both require adequate nutrients—especially protein—to work properly. Many aggressive detox programs speed up detox without supporting elimination, which can leave people feeling worse instead of better.

Why “New Year, New You” Often Backfires Extreme diets, cleanses, or sudden lifestyle overhauls may seem appealing in January, but they often increase stress on the nervous system, slow hormone balance, and deplete key nutrients needed for detox. The result is burnout, cravings, and low energy.

At Active Edge, detox support is about restoration, not restriction. Supporting liver health gently can help improve:

  • Hormone balance
  • Skin clarity
  • Energy and focus
  • Overall resilience


The goal isn’t to become a “new you” overnight—it’s to support the body you already have so it can function at its best.

Click here to read the full article to learn how Liver Health Impacts Hormones, Skin, and Energy:

January Office Monthly Newsletter QR3

Interested to know more? Scan here to access the full article.

Secure your place for our 28-day Liver Cleanse on January 12th or February 9th * Spots are Limited!

RECIPE OF THE MONTH HEALTHY EGG BITES

Starting your day with a high-quality, protein-rich breakfast supports:

  • stable blood sugar
  • sustained energy
  • better focus


Ingredients:

  • 9 whole organic pasture raised eggs
  • ½ C full-fat organic cottage cheese (or sub for ¾ C of plain coconut yogurt)
  • ½ C crumbled feta or goat cheese
  • ½ tsp Mineral Salt
  • Sprinkle of fresh cracked pepper
  • ⅓ C diced red bell pepper
  • 1 handful of fresh spinach finely chopped
  • 1 TBSP avocado oil
  • 2 leeks, green ends only, thinly sliced
  • 1 pkg breakfast sausage sliced in half lengthwise then into half moons


Instructions:

1. Preheat oven to 350 degrees. Spray muffin pan.

2.In a medium sauté pan, heat avocado/olive oil over med high heat. Add both the looks & sausage & sauté for about 10 mins. Set aside.

3.In a blender, combine eggs, cottage cheese, feta, salt & pepper & blend for 30 seconds until the mixture is smooth.

4.To fill your muffin pans, evenly distribute the sausage mixture then the spinach & red peppers to each cup. Fill each muffin pan with the egg mixture.

5.Bake for 35 minutes. Let cool for about 10 minutes.

THIS MONTH’S PODCAST PICK

Gary Brecka – Ultimate Human Podcast with Barbara O’Neil

Topics Covered:

  • Longevity
  • Gut Microbiome
  • Immune System
  • Anti-Aging Basics

Feel Better than You Ever Thought You Could

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January 2026 Office Newsletter

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patient asking a chiroproactor a question about the spine

Stage 3: Nourish & Refresh

At this point, you are feeling better than you ever thought you could as you are feeling energized and thriving. You have learned a lot about your body, you are moving more efficiently, you understand your body’s cues, and you have a good idea of what to do with these cues. This means you get to try new things, achieve new goals, and conquer new challenges!  As you do, we will be here as your resource, as needed, to help you nourish, boost, and refresh your health.

an Active Edge chiropractor assessing the lower spine of a patient in Columbus Ohio

Stage 2: Activate Healing

Pain is generally the last symptom to show up and the first to go away. This means that by the time you realize there is a problem, there has been a problem for a long time. Especially for chronic or recurring issues, understanding how you got to where you are is so important for getting to where you want to go. In this stage of your journey, you will resolve underlying dysfunction, remove cheats, and retrain habits. As we aid you in activating your body’s natural healing potential, we will help you regain movement, energy, and body function both inside and outside. Throughout this process, you will start to feel greater ease and inspiration as you restore communication and efficiency in your body. Together, we will constantly assess, observe, and reassess your body’s responses to boost your results.

A doctor in Active Edge explaining functional medicine to a patient in Columbus Ohio

Stage 1: Discover Root Cause

You are your own person, with your own collection of life events which brought you to where you are today. You deserve to be heard, seen, and treated as the individual you are. Your journey begins with your Discovery Evaluation. This first visit includes your exam which works to uncover the root of your issue(s), new patient diagnostics, and, of course, your first treatment. This is how we will help you begin connecting the dots and feeling better. After your first treatment, we will ask you to observe your body’s responses– good, bad, or indifferent. There is no wrong answer as this is just starting point information and direction for moving forward. In your second visit, we will review this feedback and your diagnostics to further identify potential underlying causes and compensations. We will combine everything we have learned about you, consider your goals, and together create a plan to resolve your concerns from the roots up