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Fascia: The Key to Connectivity

Fascia is a fascinating, and underappreciated body system. It is similar to your nervous and vascular systems in that it creates an intricate web throughout your body and is one of many elements whose health influences the health of the whole body. Fascia is communicative, adaptable, and integral to overall health. Fascia Involvement within the…

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How Balancing Your Hormones is an Effective Way to Manage Migraine Symptoms

Tens of millions of people suffer from migraine headaches in the United States, with migraines affecting women more so than men. Additionally, migraines tend to manifest as people get older, again, with a focus on women. Although common, migraines are unique in that the cause of painful migraine can vary from person to person. Examples…

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Meet Ganoderma Lucindum – The Medicinal Mushroom of Immortality

“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” -Dr. Mark Hyman Hi, Dr. Monisha Mallik here and I would like to introduce you to the Ganoderma Series! Throughout the next few months, I will be diving deeper into the…

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Suffering from Fall Allergies?

Fall Allergies Got You Down?

We know that nobody wants to go through the constant congestion, sniffles, and everything else that fall allergies bring. Today, we are here to show you two simple supplements that we recommend to our patients that suffer with wide ranging allergy symptoms. Also, these supplements are great at reducing the same allergic effects that our…

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What is Functional Medicine? Dr. Erik Hensel

 Hello everyone, I’m Dr. Erik Hensel with Active Edge Chiropractic & Functional Medicine in Columbus, Ohio. Wanted to take a minute to just explain a term that a lot of people have heard out there, and even a lot of people that haven’t. What is Functional Medicine? Whole-istic Functional Medicine There’s a lot of different…

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How to Stay Healthy on Car Trips

This month we are back with a post on how to keep healthy during vacations or long car trips. Our doctors, Dr. Erik Hensel and Dr. Jasmine Craner each give their two top tips on how to best maintain your health during these situations. Dr. Hensel’s Top Tips 1) Plan ahead. Dr. Hensel’s biggest tip…

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