We believe that it is critical that you know and understand your body and how it works.
Learning about the physical structures and physiological processes of your body means that you can make informed decisions and choices that affect your health.
Our goal is to empower you to understand your complex and amazing body in a way that makes sense and allows you to apply that knowledge for years to come.
Understand How Your Body Works
We will work with you to develop a comprehensive education plan including some combination of the following, plus much more!
- Specific actions and their consequences
- How your digestive system functions affect the rest of your health
- How one injury can often lead to one another as our bodies adapt. Brilliant design for reaching tomorrow, but not so great for 20 years from now.
- Your future health is a combination of your previous choices, the choices you make now, and a little bit of influence from your genes
Learn how you can enhance your genes through lifestyle. Just because grandma had it doesn’t mean you have to.
- What is the right way to eat for YOU?
- Physical activity- How much of it do you really need and what kind is best for you?
- NEW Solutions for stress reduction- that’s right, there are more options than deep breathing and anxiety meds
- Everyday toxins that are dragging you down
Become educated on the benefits of:
- PROACTIVE Health Care
- Chiropractic adjustments
- Nutritional supplements
- Therapeutic diets
- Exercising with proper movement and what that means
- Muscle and Fascial Health
- Neuromuscular Therapy and Massage